Hi, I’m Stephanie

I’m a wife, mom of two, and a wellness guide for moms who want their kids to feel better naturally — and their homes calmer.

Becoming a mom completely changed the way I think about health. When my son cried nonstop for a month, I felt exhausted, overwhelmed, and unsure what would help him — or me. Conventional advice didn’t work, so I started looking closer at his nutrition, our home environment, and the everyday products we used. Small, intentional changes created big results: he felt better, and I did too.

That experience sparked my passion for helping other moms. I became a certified Integrative Health Practitioner (IHP2) so I could guide families through the overwhelm, uncover the root causes of their kids’ gut and mood challenges, and create realistic, sustainable wellness plans that actually fit their lives.

Now I work one-on-one with moms to help their kids feel calmer, happier, and healthier — while also supporting moms in reducing burnout, boosting energy, and creating more peaceful homes.

I believe every mom deserves to feel confident and supported, and every child deserves to feel their best. Together, we’ll make it happen — one small, powerful change at a time.