Services

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Discovery Call

FREE

Let’s connect!

This is a relaxed, no-pressure call for moms who want support helping their kids feel better and bringing more calm into their homes. We’ll talk about health goals and see if we’re a good fit to work together.

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Whole Child Wellness Reset

$190/Month

This 3-month program is perfect for moms who want to help their kids feel better naturally — easing gut issues, calming big emotions, and reducing daily overwhelm at home.

Together, we’ll uncover what’s driving your child’s gut and mood symptoms and create a simple plan that supports both their wellness and your wellbeing as a mom.

What’s Included:

  • (2) 60-minute one-on-one deep dive sessions to assess your child’s gut + mood patterns and understand root causes

  • (2) 30-minute check-ins to ensure progress, clarity, and support

  • Personalized wellness plan with kid-friendly nutrition, mood-balancing routines, non-toxic swaps, simple supplements, and stress-reducing tools for both child + mom

  • 12 weeks of messaging support for ongoing guidance, encouragement, and accountability

  • Ongoing support and accountability from me throughout the entire 12 weeks to keep you on track and feeling your best

*Labs not included

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The 14-Day Mom Reset

$280

A gentle, restorative reset for overwhelmed and burned-out moms — inspired by the Dr. Stephen Cabral Detox, but modified to be mom-friendly, non-restrictive, and supportive of your energy, mood, and nervous system.

This 14-day reset helps you reduce bloating, support gut balance, boost energy, and calm your system without doing anything extreme or draining. Everything is simplified, realistic, and designed to fit into a busy mom’s life.

We’ll start with a personalized 30-minute consult so your plan feels supportive, not stressful.

What’s Included:

  • (1) 30-minute consult to walk through your symptoms, burnout triggers, and stress patterns and modify the Cabral-style protocol to match your energy levels and lifestyle.

  • The 14-day detox

  • Simple, realistic swaps that reduce your toxic load and help support clearer thinking, better sleep, and calmer days.

  • Email support to keep you motivated and answer questions along the way

Book now