Services
Discovery Call
FREE
Let’s connect!
This free call is a chance for us to get to know each other, talk about your health goals, and see if we’re a good fit to work together. No pressure—just a friendly conversation to explore how personalized wellness support could help you feel your best.
Total Body Reset
$190/Month
This 3-month program is perfect if you’re ready to address the root causes of gut health symptoms like bloating, fatigue, brain fog, or digestive discomfort, and create lasting, sustainable change. Together, we’ll dive deep into your health history, daily habits, and goals to develop a personalized wellness plan that supports your gut and fits your real life.
What’s Included:
(2) 60-minute one-on-one deep dive sessions to assess your gut health, identify triggers, and map out a reset strategy
(2) 30-minute check-ins to ensure progress, troubleshoot challenges, and fine-tune your gut health plan
Customized wellness plan focused on gut health, including nutrition, lifestyle changes, digestive support supplements, and more
Ongoing support and accountability from me throughout the entire 12 weeks to keep you on track and feeling your best
The 14-Day Refresh
$278
This 2-week program is designed to help you reset and feel your best—whether you’re dealing with bloating, low energy, or digestive discomfort. We’ll kick off with a 30-minute consult to personalize your detox plan, followed by a straightforward 14-day plan with easy-to-follow nutrition, lifestyle swaps, and detox tips. Throughout the program, you'll receive email guidance to support your journey and keep you on track.
What’s Included:
(1) 30-minute consult to customize your detox plan and set clear goals
14-day detox
Low-tox lifestyle plan with nutrition, lifestyle swaps, and simple detox strategies
Email support to keep you motivated and answer questions along the way