Detox FAQ

  • All orders ship out the next business day if in by 5 pm EST. 

  • You will be provided with the Daily Nutritional Support powder, FM Detox pills, and the AYU Detox pills. The shopping list is provided, but you will purchase your lunch and dinners for days 3-7.

  • It is not recommend to eat during the first 2 days in order to give your body time to remove toxins without the stress of digesting food.
    However, if you are not trying to lose weight or you feel it’s essential you eat during the fasting days, it’s recommended to use spinach and blueberries in your smoothies or you may follow the guidelines for days 3-7.

  • Yes, herbs and spices are okay to use for seasoning your food. 

  • Possible detox effects include:

    • Low energy

    • Low mood

    • Nausea

    • Headache

    • Irregular Bowel Movements

    Possible detox benefits include:

    • Clearer Thinking

    • Deeper Sleep

    • Weight Loss

    • Increased Energy

    • Improved Digestion

  • It is not recommend to have coffee/caffeine during the detox in order to see the best results. However, if needed, it’s recommend to only have about 6oz of black coffee or tea in the morning.

  • Yes, nursing and pregnant women should not participate in the detox.

    If you are on any medications, please consult your doctor to make sure that the ingredients in the detox will not interfere with your medications.